According to the recent studies, more than 90% of women who use high heels experience pain, fatigue and soreness. Of course, a decent outfit is important, but beyond that you need to look up on certain things that can help you out from these problems. There are thousands of nerves in your foot and 28 bones that is approximately 13% of all your body’s total bones count. They hold you up from morning to evening and bear the monotonous stress every day. And how do you repay them? By cramming them into an annoying pair of shoes that enhance the stress they are already going through? No, not exactly!